Sunday, October 10, 2010

Harbin hot springs

Two yoga classes two weekends ago at Harbin Hot Springs; a clothing-optional resort a couple hours north of the Bay area. Class one (5pm on Sat.) was a great combination of chanting, breathing and stretching that left me in a bit of a mellow daze. Class two, at 8 am on Sat. was a pretty good Iyengar class. The best part about the classes was doing two in two days--something I don't do regularly. I returned from my weekend feeling aligned and relaxed!

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